Cereal Killers 2
#runonfatmovie
  • Watch
  • Buy DVD
  • Blog
  • Cereal Killers 1

it's noakes v coke (and their unrestricted gifts)

4/25/2015

3 Comments

 

“Coca Cola has been an Olympic Sponsor for a long time. I do a lot of work with them. They fund a lot of my research....They focus on active healthy living.”  Dr Steven Blair

Read More
3 Comments

rafa nadal & the mediterranean diet

4/24/2015

0 Comments

 
Picture

Vulnerable and Rafa Nadal do not belong in the same sentence. Yet the 9 times champion finds himself approaching the French Open at Roland Garros more susceptible to defeat than perhaps ever before. He has just this week been beaten - on clay - by a player you have never heard of (unless you are a tennis fan). 

Read More
0 Comments

golfer justin rose swaps wholegrains for holes in one

4/14/2015

0 Comments

 
Picture
Gluten Free Diet "like Djokavic's" key to Justin Rose's Masters performance.
I have been saying for some time now that golfers stand to benefit* more from a low carb, high fat diet than possibly any other sportspersons. The demands of the sport - and in particular the mental endurance required over a 4 day tournament like the US Masters - line up very neatly indeed with the rewards of fat adaptation.

Read More
0 Comments

of anecdotes and statistics

4/13/2015

1 Comment

 
Picture
Last year I had a chat with a cousin of mine about the benefits of a low carb, high fat, whole foods diet for endurance performance. As an ultra runner he was intrigued enough to give it a shot. Here's what happened…

Read More
1 Comment

why BMI is bullshi*t (and what you should be measuring)

4/8/2015

1 Comment

 
Picture
Any analysis of Body Mass Index (BMI) as that relates to “all cause mortality” (death by whatever) is silver medal science at best. BMI is a poorly contrived measurement of body composition (upon which everyday medical assessments are based) which would put Brad Pitt, The Rock, the entire NFL and the All Blacks Rugby team firmly in the “obese” category.

Read More
1 Comment

    Author

     -Donal O'Neill is the Producer of Cereal Killers (2013); Run on Fat - Cereal Killers 2 (2015); Co - Producer of The Big Fat Fix (2016); Co-author of The UK bestseller The Pioppi Diet (2017).

    Archives

    February 2017
    August 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    January 2015
    December 2014

    RSS Feed